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Family Yoga

Family Yoga is a joyful and engaging way to spend meaningful time with your children while moving your bodies together.

This playful class invites families to bond through breathing exercises, fun animal and nature-inspired poses, partner work, games, and songs. Along the way, we’ll also weave in a few quiet, calming moments to help everyone reset and reconnect.

Come ready to move, laugh, and create lasting memories together.

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March 6

Blissful Breathing

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March 13

Yoga Nidra & Reiki