Workshops & Events

In addition to our weekly class schedule, we offer many helpful and inspiring workshops and special events to give you a more in depth experience with our wonderful instructors, including our Friday evening workshops and weekend workshops with visiting teachers. Past workshops have included Yoga Basics, Gyrokenisis, Yoga for Osteoporosis, Yoga for Anxiety, Yoga for Athletes, and Yoga Nidra, among others.

Along with our special wellness workshops, we host events throughout the year to bring the community together; including live music concerts, art shows, fundraisers for causes we believe in, craft fairs & more.

  • Finally Friday

    Every Friday a unique once a month class is offered to help unwind and welcome in the weekend, 6:15 pm, Hybrid

    1st Fri • Blissful Breathing
    2nd Fri • Traditional Yoga Nidra
    3rd Fri • Moon & Magic Flow & Tarot
    4th Fri • Release into Yin & Sound Bath

    Use your regular pass or buy a drop in.

    Occasionally we need to switch weeks.

    Please check the schedule for updates.

    Sign Up

  • NEW Class! Yoga Sculpt: A Full Body Workout

    Mondays. 12:30 PM
    Special Class, Saturday 12/13, 8:50 am

    Yoga sculpt is a 60 minute, high energy class set to music that fuses yoga with strength training and cardio.

    Light hand weights (3-5 lbs) are used to add resistance to yoga poses and strength based moves like squats.

    Yoga sculpt is a full body, challenging workout that combines strength and flexibility to build lean muscle, bone density, and improve cardio fitness.

    Ultimately, this practice will make your yoga practice stronger.

    Use your pass or Pay for a Drop in

    Click Here

  • Winter Solstice Workshop: A Ritual w/Yoga Nidra

    Sunday • 12/21 • 5-7 pm • Hybrid • w/Holly

    Welcome back to our annual tradition
    This year on the actual evening of Winter Solstice!
    —As winter's darkness envelops us,
    let's melt into Yoga Nidra, warmed by the glow of candlelight.
    —In this 2-hour experience, we will:
    - Connect studio and online yogis by sharing our intentions.
    - Ignite a candle to tap our sense of inner light.
    - Center with mindfulness, silent reflection, and journaling.
    - Recline for the profound rest and reset of Yoga Nidra.
    - Explore the subconscious with guided visualization.
    - Rise up for for intention setting, journaling, and closing meditation.
    - Reconnect our studio and online circles to sip homemade Canelazo Cider or your favorite warm beverage.

    Whether tapping into New Year intentions, marking the end of 2025, or seeking a seasonal reset, this evening will support your process.

    Click Here