Join Gina and Dani for their Moon & Magic practice.

As we move through the waning moon, we’ll work with the energy of the recent Aries Full Moon to release, reflect and make space for what comes next.

An easeful practice for all.  This class opens with a sequence of restful, prop-supported poses followed by an integrative body scan and deep relaxation.

Once a month, Susan offers a special Myofascial Release practice using foam rollers and massage balls. This self-massage technique helps release muscle tension and soreness, improve mobility and range of motion, and support overall muscle function.

Honor the transition from summer to autumn with an intentional evening of reflection, release, and renewal. Create space to let go of what you no longer need and welcome the season ahead.

A guided breathwork experience designed to reduce stress, regulate the nervous system, and deepen your connection to your body.

A playful and heartwarming class designed for families to move, breathe, and connect together. Enjoy fun poses, games, and calming moments that create meaningful shared experiences.

Join Gina and Dani for a New Moon practice.

As we move through a potent astrological week, this New Moon invites us to pause, steady ourselves, and return to what feels true.

Unwind with restorative movement followed by iRest, a guided meditation practice rooted in Yoga Nidra. Leave feeling rested, refreshed, and ready for the weekend.

A playful and heartwarming class designed for families to move, breathe, and connect together. Enjoy fun poses, games, and calming moments that create meaningful shared experiences.

A deeply restorative evening blending gentle release, long-held Yin stretches, and a soothing sound bath to calm the nervous system and renew the body. Designed to help you unwind, soften, and leave feeling grounded and refreshed.

Give yourself the gift of healing breath—it’s always available to us.

Feel grounded and balanced as you reconnect to peace and calm through conscious, connected breathing.

An easeful practice for all.  This class opens with a sequence of restful, prop-supported poses followed by an integrative body scan and deep relaxation.

Give yourself the gift of healing breath—it’s always available to us.

Feel grounded and balanced as you reconnect to peace and calm through conscious, connected breathing.

A monthly workshop-style class designed for all levels.

We’ll slow things down and create space to explore specific shapes, movements, and pathways with intention.

Each class focuses on building strength, understanding body mechanics, and creating awareness around how we move. Whether you’re working toward your first inversion or refining transitions you already practice, you’ll have space to learn, play, and progress at your own pace.

A deeply restorative evening blending gentle release, long-held Yin stretches, and a soothing sound bath to calm the nervous system and renew the body. Designed to help you unwind, soften, and leave feeling grounded and refreshed.

On its own, Yoga Nidra encourages tranquility and relaxation. Coupled with Reiki, the experience becomes one of mind-body integration.

Join Gina for a special Community Flow in support of those affected by the earthquake in Venezuela.

This donation-based class is free to attend. We invite you to contribute whatever you can, with all donations going toward relief efforts. Donations can be made through our website at simonsaysyoga.com or in person when you arrive.

Thursday, July 2 • 6:30 PM • Hybrid

An easeful practice for all.  This class opens with a sequence of restful, prop-supported poses followed by an integrative body scan and deep relaxation.

A deeply restorative evening blending gentle release, long-held Yin stretches, and a soothing sound bath to calm the nervous system and renew the body. Designed to help you unwind, soften, and leave feeling grounded and refreshed.

Join Gina and Dani for a New Moon practice.

As we move through a potent astrological week, this New Moon invites us to pause, steady ourselves, and return to what feels true.

A monthly workshop-style class designed for all levels.

We’ll slow things down and create space to explore specific shapes, movements, and pathways with intention.

Each class focuses on building strength, understanding body mechanics, and creating awareness around how we move. Whether you’re working toward your first inversion or refining transitions you already practice, you’ll have space to learn, play, and progress at your own pace.

On its own, Yoga Nidra encourages tranquility and relaxation. Coupled with Reiki, the experience becomes one of mind-body integration.

Give yourself the gift of healing breath—it’s always available to us.

Feel grounded and balanced as you reconnect to peace and calm through conscious, connected breathing.

A playful and heartwarming class designed for families to move, breathe, and connect together. Enjoy fun poses, games, and calming moments that create meaningful shared experiences.

A hands-on mobility workshop combining myofascial release, active movement, and breathwork to improve range of motion and support nervous system regulation. Learn practical tools to move better and feel better right away.

On its own, Yoga Nidra encourages tranquility and relaxation. Coupled with Reiki, the experience becomes one of mind-body integration.

Give yourself the gift of healing breath—it’s always available to us.

Feel grounded and balanced as you reconnect to peace and calm through conscious, connected breathing.

This workshop is designed to support students at any stage of their hand-balancing journey, with a focus on the fundamentals of handstands and the skills that support balancing on the hands more broadly.

A playful and heartwarming class designed for families to move, breathe, and connect together. Enjoy fun poses, games, and calming moments that create meaningful shared experiences.