Give yourself the gift of healing breath—it’s always available to us.

Feel grounded and balanced as you reconnect to peace and calm through conscious, connected breathing.

A deeply restorative evening blending gentle release, long-held Yin stretches, and a soothing sound bath to calm the nervous system and renew the body. Designed to help you unwind, soften, and leave feeling grounded and refreshed.

A hands-on mobility workshop combining myofascial release, active movement, and breathwork to improve range of motion and support nervous system regulation. Learn practical tools to move better and feel better right away.

Join Gina and Dani for a New Moon practice.

As we move through a potent astrological week, this New Moon invites us to pause, steady ourselves, and return to what feels true.

This 90-minute workshop blends movement, breathwork, meditation, and a research-based happiness lesson to explore wellbeing as a daily practice. Participants will leave with practical tools to cultivate curiosity, balance, and greater fulfillment both on and off the mat.

On its own, Yoga Nidra encourages tranquility and relaxation. Coupled with Reiki, the experience becomes one of mind-body integration.

A playful and heartwarming class designed for families to move, breathe, and connect together. Enjoy fun poses, games, and calming moments that create meaningful shared experiences.

Give yourself the gift of healing breath—it’s always available to us.

Feel grounded and balanced as you reconnect to peace and calm through conscious, connected breathing.

Experience a rainbow of color in near darkness.

We'll project Stars on the ceiling to create the evening sky

A unique and fun experience for all levels.

This workshop is designed to support students at any stage of their hand-balancing journey, with a focus on the fundamentals of handstands and the skills that support balancing on the hands more broadly.