Join Shauna and Ingrid for an uplifting, relaxing, and rejuvenating evening of Release into Yin & Sound Bath.

This unique experience is designed to be quiet, nurturing, and deeply restorative. The evening will begin with a gentle release practice to help you unwind and settle into your body, followed by long, supported Yin stretches to encourage deep relaxation and release.

We will close the evening resting on your back as you take in the beautiful, healing vibrations of a sound bath — allowing the sounds to wash over you and guide you into a state of calm and restoration.

Come as you are and leave feeling grounded, open, and renewed.